Sunday, February 6, 2011

15 Cool Ways To Boost Your Creativity - II


Listen to Mozart
Albert Einstein said he owes his creativity to listening to Mozart pieces. Certain songs and compositions allow the brain to be more creative and function better.
Albert Einstein did not know why this was the case, but he found Mozart compositions to help his thinking.

In the present age the concept of music enhancing your thinking has been scientifically researched and proven. Certain frequencies have a positive effect on increasing your brain’s performance and creativity. Today they are known as Binaural Beats and Iso-chronic Tones.

Basically, scientists have engineered sound-files (I can’t really call them songs) with researched frequencies that have proven to increase brain performance. Simply buy purchasing some of these tracks and listening to them with stereo headphones, you can already notice an effect on your thinking and creativity.


Meditate
There are certain techniques that allow your mind to find peace and that allow you to silence all the hundreds of thoughts that constantly run through your mind all day.
When you achieve this inner calm, it has all sorts of benefits like being more creative and having better ideas.


Exercise
The effects of exercise and physical movement on the mind and creativity have been studied for centuries.
There is no doubt that you feel much better after exercise. This is because after you exercise, endorphins (feel-good hormones) are released into your bloodstream.


Ask For Help
Don’t be scared to ask someone for help or for their opinion. The input from a friend or stranger could be enough to jump-start a whole series of ideas and new creativity.


Expand Your Horizons
Do something you have never ever done before in your life. Go sky-diving or bungee-jumping. Sign up for classical dance or salsa classes.

The experience of it may be enough to boost your creativity tenfold and give you many new ideas.


Eat Blueberries
Blueberries are said to be the richest in anti-oxidants and good for your brain an thinking abilities. Eat a handful a day, and even if you don’t get extra creativity, enjoy the taste and the health benefits.

Stop Doing Drugs
I’m talking about sugars, processed foods, alcohol, caffeine and cigarettes.
(I shouldn’t have to tell you not to do hard drugs!)

Not only will your health benefit, but you will feel much more energetic. The chances are huge that you will find all sorts of new inspiration that comes with your new energy levels once you start eating healthy and stop consuming junk.






Do Puzzles
Puzzles stimulate your brain to look at a problem from different angles. The easier you are able to open up your mind to new ideas and new approaches, the more likely it will be that you become more creative.


Make Music
I personally like playing piano. It is relaxing and it allows to experiment with new tones, melodies and ideas. Often while playing an instrument and making music achievers get very creative ideas for their own projects.
If you’ve never played an instrument, why not start with something simple like piano, guitar or the drums?


Practice
Practice makes perfect. 
Yeah it’s cliché, but it’s true. Do you want to be a great writer? Then write every single day, even if it’s just about your dog. 

Do you want to,  be a good designer, or a singer or a professional? Then design something new every day, even if it’s just a logo for your favorite food, sing your heart out and Just BE.
 : D
 (Courtesy: Pick The Brain)

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